Raw Living Food Workshops
Learn how to create the most amazing food ever!

The best way for you to learn why so many people are getting excited about this "Great Tasting Food" is for you to experience it for your self. You'll then learn how it will Skyrocket your energy levels and how it will also give you that feel good "wow" factor.
Raw Living food workshops
The beginners class, with this class you'll learn the basic principals for eating a day-to-day raw food diet which will transform your health.
To start with, we’ll be looking at how to make fresh juices, smoothies and raw soups with a talk about the equipment used plus some quick tasty salad ideas and tips on Weight Loss.
Next we’ll be concentrating on how to make a nice quick and tasty pizza which the whole family will love, plus various savoury snacks all made using the dehydrator.
Then for you chocoholics out there, you’ll learn the art of making healthy fruit & nut chocolate energy bars, then a delightful pineapple & ginger cheesecake plus coconut ice cream with a chocolate sauce that’s guaranteed to delight your taste buds.
This is a full day class including meals from the class. Price £90-00. (£80-00 for members)
Followed with drinks from the bar and a relaxing chat to let you digest the day's event. Muuum sheer bliss...
For more information and dates of our next classes or to register your interest and pre-book a seat, please contact: Enquiries@supersoniclife.co.uk
Menus may vary. Our menus do not contain any animal products.
They are made entirely with fruits, vegetables, nuts, seeds and herbs.
A more advanced dinner party menu
A selection of canapes to whet your appetite and ensure
that you are suitably impressed right from the start.
For starter we'll be having Tomato & Caramelised Onion Tart
with Balsamic Crust & Tahini Sauce.
For the main course our Sensational
Vegetarian Lasagne with a tasty fresh salad.
For desert, a delightfully tasty Chocolate Torte
with Berry Coulis and Ginger Sauce.
The Sensational Lasagne Menu was designed and taught
to me by Russell James - UK's number one Raw food Chef.
The Raw Chef's - ebook recipe series
Our menus do not contain animal products. Menus may vary.
Allergy Caution! Menus may contain nuts and or nut products.
Booking Office
Contact - Enquiries@supersoniclife.co.uk
Venue
The Boot and Shoe
Main Street
Gowdall
DN14 OAL
Not far from junction 34 M62






